Day 30 of the I Love My Body Diet! I love this program SO MUCH and would HIGHLY recommend it to anyone and everyone! The things that I have gained through it are life changing and breaking through all of the constant fears was empowering! Again, if you are interested in learning more, feel free to contact me, but you can go here to sign up if interested.
Here is the best reveal I could of me showing my family my hair. I was able to get a good chunky of my girl's reactions, but my middle daughter did end up having a melt down when she got in the car... she wasn't happy that my hair was cut off. The phone cut off before my husband officially came out and it was a good thing that it did.... he wasn't very happy about it and his response wasn't the nicest in the moment, but we worked through it later that night. I didn't tell him I was doing it and I caught him completely off guard, but after explaining to him my WHY, he was supportive of me.
I also wanted to share some of the photos of me getting my hair worked on.
now THAT is a lot of hair! There was over a foot cut off, but we did it in 2 cuts.... the first initial cut to make it shorter for coloring, then the actual cut. I would have donated it if my hair hadn't have had color in it. I donated it back about 8 years ago, but I had to plan for it and go years with out color.
and here is the Before and After! I'm not going to lie, I REALLY dig the short hair and really love how it feels. It feels so good to be rid of all of the emotions that were attached to my hair and to do this for myself and not let anyone's else's opinions control what I chose for myself.
Day 25 of I Love My Body Diet. Doing the unthinkable! (It is done already, so no talking me out of it ;-) ). The Hair post that is here has actually reached close to 2000 now.... it has gone viral.
Day 17 & 18 of the I Love My Body Diet. I apologize for not getting these up when I was doing them, but it became a challenge to get the videos uploaded on YouTube because it takes a REALLY long time to get them up and I had a hard time keeping my computer from shutting down during that time, so I stepped away from it for a while, but I am wanting to get them finished up as I am SUPER passionate about this program!
Day 14 of the I Love My Body Diet. The exercise that is mentioned in this video is POWERFUL! I was terrified to do it, but there is some serious power in facing your fears.... I have been doing that a LOT lately! I mean seriously.... gotta love when the still picture of a video looks like that up there and it is posted on the internet for anyone to see ;-) Such an amazing process.... again if you are interested, you can purchase it here. If you need a better description of it, here is a better one that Jennifer share on Facebook.
"So I am going to write out a few bullet points of the #ilovemybodydiet. If this still doesnt seem clear I would LOVE your feedback!
1: It consists of 2 major components
a: The I Love My Body Diet Workbook which is a compilation of 30
exercises that have an intention to each. They are organized in a way
to take you through a very loving journey to release, become aware of,
and own aspects of you.
Some of the exercises include---finding one of the main negative beliefs
that is keeping you from loving your body i.e yourself, and replacing
it with a very specific one word new belief that will be written for the
whole 30 days. Living in our values instead of our fears. Casting out
shame. Seeing yourself as God sees you. Apologizing to your body.
Laughing!(todays exercise) and about 25 others... These exercises have
purpose and are really to allow you freedom to move in them to
experience what YOU need to in order to heal. There is a perfection to
the order.
b: The 30 day private facebook group for each
month. This is about using facebook specifically as a platform for us
to get a group together and heal. Here we grow closer together as we
experience deep healing. We are witnesses to one anothers growth in
real time. It is a POWERFUL part of this program
-This is about decoding the negative energy around diets.
-It's about shifting from obsession of healthy body or image to allowing healthy body and loving our image NOW.
-Its for women that are ready to have MAJOR movement in their lives.
-It is about giving yourself permission to take the time for you and
filling your reserves so you can continue your mission and be the best
mom, wife, daughter, business woman you choose to be.
-It is
about bringing to light those things that have been pushed deep within
and are done with the hide and go seek game many have been playing for
years.
-This is about LOVING THE HECK out of our bodies and
seeing that they are part of us just as much as our spirits and that we
are denying our Divinity by not allowing them to just BE or judging them
so harshly. This may even be that last final straw that you are ready
to get at and be clear and ready to move to more joyous experiences.
The other not so major but added bonus components are:
1: You will be given fun challenges to receive free one on one work from me
2: Added to the Alumni page that will bring every group from the months
together in one space to continue growth and create eternal bonds.
There will also be added bonuses and also new exercises to keep the
energy of loving our bodies and ourselves greater.
It's $97.00
dollars. The time and energy that is put into this not only by me and
the team but by you is equal to hundreds of hours. I have felt to keep
at this price point so anyone and everyone who feels inspired to do it
will be able to."
