Day 11 of the I Love My Body Diet. I was feeling really awful in this video, so my brain wasn't working as well as I had hoped, but I definitely try to keep these real and only do 1 take... Shame is an ugly thing to have in our lives.
A small & simple, yet profound A-ha moment for me! Any of my fellow T3 sisters out there can probably relate to the hand thing ;-). This is such a fabulous journey! If you are interested in more info, you can check it out here.